Sunday 4 October 2015

WE COOKIN' ECLECTIC VINCY CUISINE SEASON 5

We Cookin': Eclectic Vincy Cuisine #grateful to all our families, fans, friends, sponsors, supporters and viewers.

October 27th, 2014 marked our 4th year of producing and airing We Cookin': Eclectic Vincy Cuisine. Since then we finished 12 episodes for Season 4; aired on Carib Vision until June 2015. More recently we completed an additional 12 episodes for Season 5; which is currently airing on Carib Vision. 
It has been a great experience working with my new Production Team, Videographers, Daffodaleia Williams & Silbert Defreitas of PGX Prographix Design & Video & Graphic Design Studio. They joined Wondo Ghenet, in August 2014; and have been extremely creative in filming and editing each episode of the 24 episodes done for this year. We have had an amazing time working together, filming in various places throughout the island. Since I have not had the time to update this blog, I am taking this opportunity to provide some snippets of year 2014-2015 on We Cookin'.


WONDO GHENET PRODUCERS OF WE COOKIN'

SUPPORTING OUR LOCAL ARTISANS & CRAFTPERSONS

Calabash crafted by artist; Joe DaSilva; of Indian Bay St. Vincent & the Grenadines


CHEF DARRIEL AMBROSE  Salt Fish Avocado Salad



Ashley John & Joenele Hoyte, very special guests on We Cookin' prepare to taste Chef Darriel Ambrose's "Stuffed Chiken Dome" at Fairview Guest House.

Some other very special guests of Chef Ambrose , during Episode 4 of Season 5


The Honorable former Minister of Culture, Dame Rene Baptiste

Chef Ambrose's "Pan Grilled Marlon"

Dame Rene Baptiste & Tashika Haynes, enjoying Chef Ambrose's "Pan Grilled Marlon" & other delicacies.

CULINARY ARTIST, & MANAGER OF HIGH TIDE BAR & GRILL, VILLA BEACH, Desiree Joachim, preparing a Greek Salad for her guests Delores and Roy Reid.
 Guests Doloreis and Roy Reid, enjoying Desiree's Greek Salade  
EMPRESS' AVOCADA SALADE WITH GREEN GODDESS DRESSING
FATHER AND SON: Silbert & Vance Cozier  Visiting St. Vincent from Canada. Enjoying Empress' Avocado Salade, at High Tide Bar & Grill, Villa Beach








Friday 8 May 2015

SUMMARY OF SEASON 4 & PREPARING SEASON 5

Grateful for an awesome Season 4 on Carib Vision. We opened last year during our October 2014 4th year Anniverssary on Air. Forever thankful to Our Divine Creator, and all our family, fans, friends, sponsors(Special thanks to C.K,Greaves & Co. Ltd. for being No 1 for We Cookin' since 2010). Greetings to all We Cookin' Eclectic Vincy Cuisine family, fans, friends, sponsors, supporters, viewers and constructive critics. We are so grateful to Our Creator for the breath of life and having celebrated our 4th year of Producing and Creating fresh episodes of We Cookin'. We are ever mindful of the love and support of all our sponsors, our viewers and the talented Culinary artists who have appeared on the program during these four years. As we move into the 5th year of Production, we acknowledge again our Fresh New Production Team at Prographixx, namely Silbert IceKid Defreitas and Daffodaleia Williams, whose creative and open minds, helped raise the standards for We Cookin's Season 4 on Carib Vision. Currently, we are preparing to make Season 5 even more amazing, using the fresh local bounty of St. Vincent & the Grenadines' Agricultural and Marine produce; and featuring familiar talent and new faces who love to eat, and share their favorite recipes. We ask for your patience for the new episodes and urge you to continue viewing Season 4 repeats on Carib Vision and catch up on favorites. ‪#‎DivineLove‬ ‪#‎DivineOrder‬ ‪#‎KingdomMindSet‬‪#‎WorksWithFaith‬ ‪#‎FaithinWorks‬ ‪#‎EatLocal‬ ‪#‎BuyLocal‬ ‪#‎SupportLocal‬‪#‎AyitiYurumein‬ 
We Cookin' will feature some of the recipes from Season four episodes as per requests. Again, we are very grateful for your patience in waiting for updates of We Cookin'. Stay in touch and share your ideas, constructive critique and great recipes. Look forward to hearing and seeing you.

SEASON FOUR REPEATS ON CARIB VISION

PREPARING BREADFRUIT SALADE II
BREADFRUIT SALADE II

1/4-1/2 BOILED OR ROASTED BREADFRUIT
1 LG. FRESH CUCUMBER
3 SMALL TOMATOES
2-3 GARLIC CLOVES
1 ONION
1/4 CUP OF CHOPPED RED HYBISCUS LEAVES
1/4 CUP OF MORINGA BLOSSOMS
1/4 CUP OF FRESH LOCAL LIME JUICE
1/4 CUP LIQUID AMINO ACID OR LOW SODIUM SOY SAUCE
1/4 CUP FRESH LOCAL COCONUT OIL


PROCESS:
Wash, peel and cut the cucumbers,  tomatoes, red hibiscus leaves, cut and separate the mooring blossoms from the stems. Chop garlic cloves into fine pieces. Chop finely the onion. Put all aside for the time.
In a small mixing bowl; squeeze and strain the juice of 1-2 limes or lemon. Add ¼ of coconut  or olive oil,  liquid amino acid or low sodium soy sauce, chopped garlic,  and mix with a wisk until all ingredients are combined into a dressing consistency.  Set aside for later use.

Using your left over boil or roast breadfruit; remove any skin and cut breadfruit into small to medium size cubes .  This should yield at least a 16oz. of the cubed breadfruit. Place in a large salad or mixing bowl. add  the cut or cubed cucumbers and tomatoes, to the breadfruit, add  chopped parts of the red hibiscus, pour dressing over salad and stir with a salad spoon and fork. Make sure you to allow the cut veggies, chopped leaves and blossoms, and dressing to mingle with breadfruit without smashing breadfruit chunks. 
Garnish salad platter or bowl with a lettuce or pack choi leaf, place a heaping spoon or two of the breadfruit salad, garnish with a sprinkle of the Moringa leaves and serve.

Makes 3-4 servings

WE COOKIN' WAS HOSTED BY RACHAEL PUNNETT

AT

SPIRIT OF THE VALLEY YOGA RETREAT




Travel to this enchanting location  in Queensburry, Buccament Valley, and meet founder/owner of this retreat, who shared her great recipes with We Cookin' during Season 4 on Carib Vision. If you missed those episodes and want Rachael's recipes for Cocoa Tea, Cassava Balls, Fried Plantain Fritters with Ginger, YOU GOTTA STAY TUNED ON CARIB VISION. 


ZEN MOON HOST/OWNER AT THE BUSH BAR
We Cookin' had an exclusive day filming at the Private Bush Bar, with Zen Moon; in the lush volcanic mountains of St. Vincent & the Grenadines. 

STRICTLY ITAL & GOOD POSITIVE VIBRATIONS

FIYA!

CABIN IN THE WOODS AT THE BUSH BAR

 Getting a tour of Zen's Organic Gardens & Guest Cabins. For more info, contact Zen Moon on Facebook.

Tune in to the repeat episodes of WE COOKIN' SEASON 4 for lots more.  Tues. 7PM, Wed. 5AM &3PM, Fri. 11:30AM & Sat. 8:00 AM. Stay Tuned for previews of Season 5

ALL PHOTOGRAPHS ARE THE SOLE IP & © OF emoj images & Wondo Ghenet, with the exception of Rachael Punnett's pics. which are credited to Sandman Images© and IP Rights Reserved.
Mask in photograph was designed by Artist, Robert Scott-Buccleuth © and IP Rights Reserved.

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