CELEBRATING 34 YEARS OF ST. VINCENT & THE GRENADINES INDEPENDENCE & 3 YEARS OF WE COOKIN': ECLECTIC VINCY CUISINES

WONDO GHENET & WE COOKIN': ECLECTIC VINCY CUISINE FAMILY EXTENDS INDEPENDENCE GREETINGS OF BLESSINGS & INITY TO ALL VINCENTIANS.

THIS WEEK ON WE COOKIN' IS FEATURED A RECIPE FOR BALIHOO, A LOCAL FISH, SERVED WITH EITHER STEAMED GREEN BANANAS OR BROWN RICE,, RED LENTIL STEW, STEAMED CHRISTOPHINE, AVOCADO AND/OR LETTUCE, TOMATO AND CARROT GARNISH. 

 CAMERAMAN FABIAN GUERRA TAKING FIVE TO ENJOY THIS BALIHOU MEAL

  WE WILL ALSO PREPARE LEMON GRASS ICE TEA MADE FROM THE LOCAL TEAS MADE BY Andrew Providence and his company's PURPLE GUINEA PEPPER LABEL, AVAILABLE IN SUPERMARKETS & LOCAL GROCERY STORES IN SVG. 

LET'S CONTINUE TO SUPPORT OUR FARMERS, FISHERFOLKS, & FOOD PRODUCERS OF SVG. STRENGTH AND INITY. 
WE COOKIN' AIRS AT 6 P.M. TUES. & 11:30 A.M. SVG TV. ROPE IN!!!!
FINALLY, DO REMEMBER TO TUNE FOR VINTAGE WE COOKIN' ON CARIB VISION, TUESDAYS 7:P.M., WEDNESDAYS 5 A.M. & 3 P.M. & SATURDAYS 8 A.M.
TILL THEN, HEARTFELT THANKS TO OUR SPONSORS, CK GREAVES & CO. LTD.; SCARAMOUCHE & YDELIMA. SPECIALLY MAXIMUM LOVE & RASPECT TO OUR FANS, SUPPORTERS & VIEWERS. MANY RETURNED BLESSINGS.